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Posted on Monday, March 19, 2012 4:29 PM
It's time to purge that elephant in the room: THE SCALE!Whether it's in the bathroom, the basement or in the bedroom, it's taunting you.Every day it beckons for you to step onto it. It's the first thing you think of when you wake up and we always want to hop on the scale before bed.This obsession is one of the reasons you should cut ties with the scale; set it free so you can set yourself free of its chokehold.Daily weigh-ins are meaningless.
Most people trying to lose weight really want to see a chance in their body composition: FAT LOSS.
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Posted on Monday, December 05, 2011 10:24 AM
 Hey Guys, here is your chance to look great this holiday season and start 2012 looking and feeling your best! Everyone uses the holidays as an EXCUSE for gaining weight but really you only have about 4 days out of 40 that you’ll be eating poorly. Enjoy Thanksgiving, Christmas Eve, Christmas Day and New Year’s but stay focused on your diet and exercise on all other days. I am rolling out my special “The I Will Not Be 4-9lbs heavier this Holiday Season Boot Camp Special” program specifically designed to help you drop a Pants size between NOW and New Year’s…. |
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Posted on Friday, April 08, 2011 9:12 PM
6 week Summer Body Transformation Coaching System I get questions all the time like….how do I lose 10lbs in a week? How do I get this fat off my stomach? How do I get my abs to show? How can I get my butt tighter and more toned? How can I get my arms toned up? And it seems like everyone is always looking for the quick fix. But the one main thing I hear is Jason I wish I lived in Florida so we could join your boot camps, they look awesome......Well now you don't have to with my new 6 week coaching course, you can live anywhere in the country and get our Unstoppable Fitness Formula!
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Posted on Wednesday, January 26, 2011 7:10 PM
The Fitness Lifestyle Hey Jason here from Destin Fitness Boot Camps. Have you ever been on a diet before? I'm willing to bet you have, and I also have a slight hunch that at some point you terminated that diet. Any mention of the word diet to most people brings up all sorts of awful memories: restrictive, boring, painful, and stale are a couple of common terms representative of a diet. Why is that? Simply put, diets don't work; they're a flawed approach. They're all temporary and short-sighted, and temporary means just that, temporary. |
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Posted on Sunday, December 05, 2010 4:59 PM
Hey, Its Jason here from Destin Fitness Boot Camps. I notice things every day while I’m in the gym or even talking to people on the streets so here are the top 9 reason whyYOU NEED a kick ass personal trainer. 1.You’re inconsistent- You are inconsistent because you don’t have someone holding you accountable. Its easy to say “I’m tired, I will go tomorrow, I'll start next Monday(this is one of the biggest fitness excuses ever)” when noone is holding you accountable. When you have a trainer you have a time you HAVE to show up so it will give you the LITTLE kick in the ass needed to get yourself out of bed when that alarm goes off at 5am or into the gym after work. |
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Posted on Saturday, November 20, 2010 3:09 PM
Hey there, Jason Kuhn from Destin Fitness Boot Camps, I hope everyone is having an awesome weekend. We just got finished up with 2 energy packed boot camps this morning and since the New Year is right around the corner and lots of people will want to lose weight and get in shape, I figured this is the perfect time to help you with what trainer to train with. Before you decide to make a choice on who you train with, meet and see if they are a AVERAGE trainer or a part of the 5% of trainers called “kick ass trainers” Here's the difference between the two. |
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