Hey, Its Jason here from Destin Fitness Boot Camps. I notice things every day while I’m in the gym or even talking to people on the streets so here are the top 9 reason why YOU NEED a kick ass personal trainer.

 

1.You’re inconsistent-  You are inconsistent because you don’t have someone holding you accountable.  Its easy to say “I’m tired, I will go tomorrow, I'll start next Monday(this is one of the biggest fitness excuses ever)” when noone is holding you accountable.  When you have a trainer you have a time you HAVE to show up so it will give you the LITTLE kick in the ass needed to get yourself out of bed when that alarm goes off at 5am or into the gym after work. 

2. You’re not getting results-  If you’ve been working out and you’re not getting any results its because lack of variation, intensity and/or your nutrition. I see the same people in the gym today that I have seen 2 years ago, and guess what they look exactly the same as they did 2 years ago, why? Because they are doing the same old boring routine as always with no variety and not nearly intense enough as they should. How do you know if you are working out intense enough you ask, after your done you should be completely drained, sweating and you might even just lay on the gym floor for awhile after your done.

3. You don’t know what or how to eat- Being that nutrition is where 80% of your results come from, don’t you think you should learn how to master that skill????  Working with an amazing trainer with proven track record will fix up your nutritional faults and maximize your results.  Nutrition is key.  Eat like crap, look like crap.  Eat flawless, look flawless. Case closed.

4. You’ve been saying you want to lose weight/tone up for longer than 1 month and haven’t-  Look, I know this is YOU.  Everyone does this.  No goals, no direction, no accountability, no motivation, no knowledge its no wonder you haven’t started.  Obviously if you could do it on your own, you would have already.  Working with a professional ties all these in so you can stop wishing and wasting time. You may have even been saying that you NEED to get starting working out for years and still haven't. After working with us for as little as 30 days you will start seeing awesome results, weight loss, more energy, toning, goal accomplishment, gaining lean muscle. The key is to not wait another second, START TODAY.

5. You are stuck at a plateau-  Look you’re stuck because you’re missing something in your training or your diet.  Probably both.  So a professional can pinpoint this out and fix it. 

6. You lack intensity-  Lets be real, its been scientifically proven that working with a trainer will push you harder than you will EVER push yourself.  Especially when you’re being corrected with your form and pushed beyond your limits daily.  This is how change is created.  If you’re not sore, hurting, dying sometimes, you’re not training intense enough to create and force your body to want to change.  Working with a NO BS trainer that’s going to push you, even when you feel like you cant, but he knows you can, is whats going to push your body to the next level.

7. You workouts are boring- Look your body needs constant variation in training to keep progressing.  If you’re doing the same old things each time your workout you’re wasting your time.  Most people get stuck in this rut because they are intimidated or don’t want to look stupid trying something new.  Working with a kick ass personal trainer should have you doing a different workout every single time you train. That keeps the body guessing and changing.

8. You lack motivation- Most people lack the motivation to get in the gym.  Like I said previously, when you have an appointment and you know you have to eat right, do cardio in between or else you get punished, you will have motivation to get it done.  Fear is the best motivator.  “I better get my cardio in today because if Jason asks and I didn’t I’m going to get killed.”   This falls into the accountability factor as well. 

9. You don’t have time-  First off, this is BS.  You have time, you’re just not making it.  But working with a trainer gives you a scheduled specific time to plan ahead and plan around so there’s no excuse to miss a workout.  If you’re paying for it and have some skin in the game, you will show up. 

Lets face it, everyone needs a professional.  When it comes to changing your body and how you feel about yourself, there’s much more to it than you think.  Would you pull your own teeth?  Would you work on your own car? No , You would take it to a professional right?   Then what makes you think you can do it alone, when the human body is the most complex thing in the world?

Get the push you need, the accountability required, the motivation, the intensity, the variety, the goals, the results and the body you want. 

You CAN AFFORD IT, you dont need a bag of money, you just have to redirect your spending from Starbucks, fast food , eating out, cookies, ice cream and cake, alcohol  and INVEST IN YOURSELF.  Because that’s what this is really about.  You’re no good to anyone if you’re not happy with yourself, taking care of yourself. 

You can do it.  “if you really want something, you will find a way to make it happen”

I want to thank you for taking the time to read this blog, now get up from the computer grab your phone and make the call to Destin Fitness Boot Camps so you can start changing your life today! Don’t wait until Monday, DONT wait until the New Year, TAKE ACTION right now ! We offer boot camps in Destin and Fort Walton Beach, small group training, & one-on-one training, get your friends and get started on the NEW YOU today!