Over the past year, we’ve helped Destin and Fort Walton Beach residents get into the best shape of their lives. Folks of all different backgrounds, abilities, ages and sizes get the results they want. So there really is nobody we can’t help. But here are some of the categories of people who get the greatest benefit from Boot Camp:

 

• Overweight people of all ages: Whether you have 10 pounds to lose, or 100, are 25 or 75 years young, we can get you to your goalfaster, and with more certaintythan any other option available to you. People gain a tremendous amount of self-esteem and self-confidence through the power of exercise.

 

• Beginner exercisers of all ages: If you’ve never done a push-up or sit-up or never been athletic, you won’t feel out of place here. Although we run Boot Camp as a group, it’s set up to accommodate ALL people, from beginner to advanced exercisers. We know precisely how to match the workouts to the individual, so you always get exactly what you need.

 

• Teens: If your children are interested…they are welcome. Ages 14-17 (with parental approval) can get started early developing healthy habits that serve them their entire lives. It is one of THE greatest gifts you could ever give you child. Plus, because Boot Camp is so much fun, they’ll never be bored with our new, dynamic and exciting programs.

 

• People who want a fitness “jump-start”: If you were once very active and fit and had that fantastic, firm, feminine and fit body, but got caught up in professional or domestic responsibilities and sort of “lost your way” – now you can get that jump start you need toget back on track…and stay there. Nothing can get you off to a faster and more certainly positive start than Destin Fitness Boot Camps.

 

• New Mothers:It is very common for new mothers to struggle to get back to their pre-pregnancy shape. And it’s totally understandable with all the demands on your time. But if you’re ready to get your body back…even better and sexier than before…this is how to do it.

 

• Athletes and fitness enthusiasts:If you need to strengthen your core, need cardiovascular endurance, and need resistance training to help with your particular sport…with our “progressive programming” you get exactly what you need to improve your performance and sports-specific conditioning. As a former  athlete turned very serious fitness professional, I assure you, if you want a challenging workout, we will give it to you.

 

• People who need accountability, support and motivation: There is absolutely nothing wrong with that. In fact, the vast majority of people fall into this category when it comes to fitness and weight loss. Friends and family are well-intentioned, butit’s too easy to make excuses to them, and they’re simply not “trained” to provide the right kind of accountability, support and motivation, and certainly not the right kind of expert guidance. We are.

 

• Body-conscious people: If the idea of putting on shorts and exercising makes you a little uncomfortable, we understand. And you’re not alone. Many people come to us like this, quickly realize other people in the group are just like them, and instantly relax, feeling the camaraderie and lack of judgment. This is one of the reasons our Boot Camp works so well – you can feel more comfortable and get moving – gaining more confidence with each passing workout. Within a week or two, you will look back and giggle at yourself for feeling self-conscious. Because your body and attitude will change dramatically. Nothing can bring you out of your “shell” and allow you to fully enjoy life more than this.

 

• Busy professional people: Time is at a premium for you and you need to fit in an energizing workout fast and early, before the “heat” gets turned up on your day. Nothing will prepare you toenter the workplace arena and compete at the highest levelpossible better than an intense, heart-pounding workout first thing in the morning.

 

 

 

 

 

Like Home Depot says, “you can do it, we can help.” Look, for years , my company has helped hundreds of local residents get in the best shape of their lives. You can (and should) listen to what they have to say by reading there testimonials  here. I’ve helped the most out of shape, sedentary folks get up off the couch and get back into life – and I’ve helped high-level athletes achieve peak performance – and I’ve helped everyone in between. We have fitness down to a science. We know how to make it fun and engaging…for everyone… regardless of your age, fitness level and past experiences. If you’ve tried and failed, or tried and gotten results, only to backslide…you are not alone. That is the experience so many people have, and we have the system and the program to put you back on top – to get you moving and grooving again – loving life again – feeling great again – taking back control and getting the body you really, truly want. We will put you on the fast track to the feminine, firm and fit body you deserve, I guarantee it. All you have to do is just say “maybe” and give us a try!

 

 

If you’re not sure about Boot Camp…well, you have other choices. Let’s take a look at them…

 

• Hire a one-on-one personal trainer: As an experienced personal trainer, I can tell you first hand that personal training (with the right trainer) absolutely works. If you would prefer one-on-one, in-home help, just call my office at 850- 687-4681, or go to http://www.destinpersonaltrainer.com/. We’ll be happy to help you. But keep in mind that it is five times the cost of boot camp, and you don’t get the same kind of support. It’s easier to “cheat” because you’re not accountable to the group of friends you make at boot camp, so it requires greater will power and commitment.

 

• Join a gym: Not an option I recommend. According to recent statistics, over 65% of gym members rarely attend(once or twice a month). If you don’t go, you can’t get the benefit. But even if you do go, do you know what to do when you’re there in order to burn the most calories and get the best results in the shortest period of time?

 

• Try a “diet”: This, my friend, is the kiss of death. Please don’t do this to yourself. Restrictive dieting does NOT work long-term. Sure, you can lose some weight in the short term by strictly limiting your caloric intake, but it’s harmful to your body…causing your body to go into “protection mode” because it fears starvation…and storing more body fat. Do you know the term “skinny fat?” That’s what happens to people on diets. It’s very unattractive.

 

• Do it on your own: Some people, the rare few, can be successful with a self-monitored fitness and weight loss program. If you have a will of steel and intense self-discipline, you can probably make this work for you. Results will probably come less quickly simply because of the learning curve. And you will need to buy some equipment, block time and commit – really commit – to following through without any outside support or accountability.

 

• Do nothing: Maintain the status quo. If you keep doing what you’ve always done, you’ll keep getting what you’ve always got. If you were satisfied with what you’ve got, chances are you wouldn’t be reading this letter right now. Choosing to do nothing at all is the worst choice of all. I hope you won’t take this path.

 

 

As you can imagine, with all these benefits, Boot Camp is very popular and in demand. The only way to guarantee yourself a spot is to register right now, without cost or obligation, for your free trial workout. After you register, we will get in touch with you to provide any additional information you need to know, and to answer any questions you may have. Or you can feel free to call us directly with your questions at 850-687-4681

 

Just please keep in mind that we cannot reserve your spot until you register by calling or clicking here to complete our secure, online form. There is a $10 reservation fee to hold your spot in  bootcamp.  After your first free class, your $10 will be refunded to you if you choose not to continue, or we will apply it to the bootcamp fee if you decide to continue.  If you fail to show up for the class, you forfeit your $10 reservation fee.  This is necessary to ensure that we only hold spots for those that are serious about bootcamp.

 

 

 

 

 

 

 

 

 

P.S. Boot camps are exploding across America for one BIG reason:People get fantastic body changing results faster than any other method…and have FUN doing it! If results and fun are what you want, and if support and accountability are what you need, then the choice is obvious. Register right now for your free workout and to reserve your spot in our Destin Fitness Boot Camps!