|
Posted on Monday, March 19, 2012 4:29 PM
It's time to purge that elephant in the room: THE SCALE!Whether it's in the bathroom, the basement or in the bedroom, it's taunting you.Every day it beckons for you to step onto it. It's the first thing you think of when you wake up and we always want to hop on the scale before bed.This obsession is one of the reasons you should cut ties with the scale; set it free so you can set yourself free of its chokehold.Daily weigh-ins are meaningless.
Most people trying to lose weight really want to see a chance in their body composition: FAT LOSS.
|
|
|
Posted on Monday, December 05, 2011 10:24 AM
 Hey Guys, here is your chance to look great this holiday season and start 2012 looking and feeling your best! Everyone uses the holidays as an EXCUSE for gaining weight but really you only have about 4 days out of 40 that you’ll be eating poorly. Enjoy Thanksgiving, Christmas Eve, Christmas Day and New Year’s but stay focused on your diet and exercise on all other days. I am rolling out my special “The I Will Not Be 4-9lbs heavier this Holiday Season Boot Camp Special” program specifically designed to help you drop a Pants size between NOW and New Year’s…. |
|
|
Posted on Friday, July 22, 2011 9:41 PM
So guys it is offical, within the next 3 weeks or so we WILL have our Destin Fitness Boot Camps Gym open in Uptown Station, it has been a long time in the making and the time has come!!! We are very excited to make this a reality, so for everyone that has asked this is what you can expect- The Destin Fitness Boot Camps gym would be the ultimate functional training center…
 A no frills, effortlessly cool environment. It will be filled with fitness equipment like barbells, med balls, gym rings, kettlebells and sandbags, kegs, heavy bags, sleds, combat ropes , TRX straps, and a host of other equipment to get you feel and looking your best . |
|
|
Posted on Sunday, April 17, 2011 10:35 AM
The Direction We Are Taking Destin Fitness Boot Camps……you can help be a part of this You guys know that I am a huge believer in growth and working everyday to better yourself in every way, each small step we make daily turns into huge results with time. So we are doing the same with Destin fitness Boot Camps, over the next few months the business is going to continually grow and evolve, I feel like right now we are growing great as a team. And as we are growing in size, motivation and this Team/Tribe we are building grows we will soon need another location, Which is awesome! |
|
|
Posted on Friday, April 08, 2011 9:12 PM
6 week Summer Body Transformation Coaching System I get questions all the time like….how do I lose 10lbs in a week? How do I get this fat off my stomach? How do I get my abs to show? How can I get my butt tighter and more toned? How can I get my arms toned up? And it seems like everyone is always looking for the quick fix. But the one main thing I hear is Jason I wish I lived in Florida so we could join your boot camps, they look awesome......Well now you don't have to with my new 6 week coaching course, you can live anywhere in the country and get our Unstoppable Fitness Formula!
|
|
Posted on Tuesday, March 15, 2011 7:33 PM
Local Fitness Boot Camp Commits to help create more Birthdays  Destin, FL-Jason Kuhn of Destin Fitness Boot Camps with locations in Destin and Fort Walton Beach announces the“lets help create more birthdays”charity drive aimed to raise money for The Destin Relay for Life, and to promote fitness as part of a healthy lifestyle. “The current economic state has drastically reduced the amount of donations being made to charities and non-profit organizations. We have pledged to raise $3000 in the next 30 days, so that means we need 30 new members that want to get in the best shape of their life. |
|
|
Posted on Wednesday, February 02, 2011 12:59 PM
Hey guys it Jason from Destin Fitness Boot Camps,  As you might know we are getting very close to the birth of my second son,(now we will have 2 boys and 2 girls) just about 5 more weeks left, the time flew by. I always have our clients keep their short term and long term fitness goals because they must have an end goal. Goals are like a built in human GPS. With a GPS in your car it will ask two questions, Where are you? and Where do you want to go? Well our mind works the same way. |
|
|
Posted on Wednesday, January 26, 2011 7:10 PM
The Fitness Lifestyle Hey Jason here from Destin Fitness Boot Camps. Have you ever been on a diet before? I'm willing to bet you have, and I also have a slight hunch that at some point you terminated that diet. Any mention of the word diet to most people brings up all sorts of awful memories: restrictive, boring, painful, and stale are a couple of common terms representative of a diet. Why is that? Simply put, diets don't work; they're a flawed approach. They're all temporary and short-sighted, and temporary means just that, temporary. |
|
|
Posted on Sunday, January 09, 2011 3:20 PM
"Experience is not what happens to you. It's what you do with what
happens to you. It takes a wise man to learn from his own mistakes."
Kekich Credo #99
One of the most important things you can do is track your results,
your workouts, and your diet.
The more you know about yourself, and the more you respond to this
knowledge, the better your results will be. Start immediately.
And remember...  You are not your mistakes. Do not be too hard on yourself. If you make a mistake - and we all do - just pick yourself up, dust yourself |
|
|
Posted on Friday, December 10, 2010 4:49 PM
Setting A Fitness Resolution That Will Last Past Valentine's Day By Jason Kuhn - owner of Destin Fitness Boot Camps  In a matter of weeks 1 out of 2 people will set out to do something great, something challenging, something that will quite possibly improve the quality of their life tenfold, if they stick with it to the end. What is this rewarding task that all too often ends in failure? It's a fitness-themed new-year's resolution. Whether that means eating healthier, starting an exercise plan or just plain weight loss all too often these half-hazard resolutions are nothing more than proposed fitness dreams - hopes of accomplishments - never to see the light of fulfillment. |
|
|
